18 Mar

The Rainford 10K Returns for 2022!

The Rainford 10k and Fun Run 2022 will take place on 18th September 2022. There’s good time available to prepare for this years Rainford 10k so, why not set this as your goal.  Be sure to take advantage of the...
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13 Sep

The Route

The Rainford 10K has had a new route since 2018’s event. Now, instead of heading down towards the golf club, the new route turns back at the industrial estate and follows the footpath back to rookery lane before following the...
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